When possible I recommend group counseling for individuals doing shame work. In small group counseling a "safe container" is developed that can facilitate the emergence, sharing and reception of old, deep, previously unconscious feelings of self-rejection and shame/self-hate. If you are interested in group work and for any reason you do not want to join one of my groups let me know and I could recommend an alternative.
Peace,
Ken
To read others comments click on comment and to leave a comment on this email click on comment and follow the instructions for commenting posted between #197 and #198. With the blog we are continuing to develop an on line shame-healing community. Ideally, I would like to know who is commenting but if privacy is a concern for you just make up a name. Thanks.
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