Thursday, June 25, 2009

204 - Healing Shame #10

One tool that some people find useful in their healing of internalized shame
is inner child work. I think of our inner child as our feeling life and so to
do inner child work is to learn how to treat our feeling life as a "good
enough" parent might. We need to become able to provide for our "inner child"
the understanding, acceptance and compassion we have always needed. We do
this by being in relationship with others who are committed to a similar kind
of healing process and who can, at least initially, provide us with some
understanding, acceptance and compassion.
Peace,
Ken

To comment on these Shame to Self-Acceptance emails for your first time click
on comment and follow the instructions posted between 197 and 198.

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