Monday, July 27, 2009

226 - "up and out"

In general it is useful to think of what needs to occur with our shame as it needing to "come up and out" in some way and to be received with understanding, acceptance and compassion either by ourselves or others. The shame can be allowed to "come up and out" with words, or tears or writing.
Peace,
Ken

www.kenlewiscounselor.net

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