216 - Sources of shame

Very little of the shame we have internalized over our lifetimes is a result of our mistakes and transgressions. Most of it comes from others' (parents, teachers, classmates, societies, etc.) shame being transferred to us unconsciously. There are myriad ways we have to shame each other without being aware of doing so. I'll write about some of the ways we shame and are shamed. No Blame.
Peace,
Ken

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