From: "email@example.com" [firstname.lastname@example.org]
Date: 11/10/2009 21:27
Subject: Fwd: 292 - Healing shame by sharing
When we are sharing our feelings with someone and we are intending to heal those feelings, we need to stay engaged with ourselves and the other person in our telling. We also need the other person to stay engaged with us otherwise we will feel the need to repeat the telling over and over and over without feeling really received and heard.