When we share our feelings with someone we need to stay engaged with ourselves
and the other in our telling and we need the other to stay engaged with us
otherwise we will repeat the telling over and over and over without feeling
really received and heard.
Ken
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This is a really good information on shame. This explains exactly how I feel at times. And when I stay engaged with myself instead of being scared of my shame, it is easier to get some healing for it.
ReplyDeleteVery encouraging. Thanks for your comment Suzi Mac.
ReplyDeleteKen