Healing Shame: 184 - Mindfulness

Thursday, May 21, 2009

184 - Mindfulness

I recommend making mindfulness a part of your daily practice. A great
introduction to mindfulness is The Miracle of Mindfulness by Thich Nhat Han.

I'm taking a few days off and will be back to these messages June 1. My hope is
that interested people will leave responses to the posts and to comments other
people have left creating an online healing shame community. Thank you.
Ken

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Instructions for leaving comments.

I welcome and appreciate any comments you may have regarding the Shame to Self-Acceptance posts.

Click on Comments located beneath the post. Type your comment in the box that opens.
To leave your comments you will need to do one of the two following options:

Option One - Easiest.
Click on Anonymous on the Profile List below the Comment Box. Type the Word Verification. Press Post Comment. Sometimes it takes a second press of Post Comment.
Now. If you feel brave enough today leave your name or intials within the comment box.

Option Two -
Click on Select Profile---You will later need one of the accounts on the list in order to register and post your comment.If you don't have one of the accounts I suggest you use Google by clicking on it on the Profile List.
Then click on Post Comment. It then opens to the word verification screen.
Type the word as instructed in Word Verification and then click Finish.
It then opens to the Blogger page where it tells you to sign into your Google account if you have one and if you don't have one click on Create an Account.
Note: This process is free and takes only four or five minutes to complete the process.
After you complete opening a Google account click on Continue and your post will be posted. Comments after your first one will go more simply. Honest.

I hope this helps.
Ken

Healing Shame

Thursday, May 21, 2009

184 - Mindfulness

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Post a Comment

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